My arms need to be fully extended to read menus when I've forgotten my glasses...anyone designing super extendable arms anytime soon?
Reflections on life with BPD. Experience of using DBT to manage ESPD/BPD symptoms. Wanting to connect and encourage others struggling with Mental Illness. Stop the Stigma - the best way to learn about my Mental Health is to ask me about it...
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Emotions for most people naturally seem to come and go. Most people experience either euphoria, grief or anger as passing extremes. For me, ...
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"When you need me, but don't want me, then I'll stay. When you want me, but don't need me, then, I'll have to go"...
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I am preparing a talk to a group of Psychological Professionals talking about my story in the context of my journey through Mental Health Se...
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