Reflections on life with BPD. Experience of using DBT to manage ESPD/BPD symptoms. Wanting to connect and encourage others struggling with Mental Illness. Stop the Stigma - the best way to learn about my Mental Health is to ask me about it...
Tuesday, 31 December 2013
Tell Tale Signs I'm Middle Aged #3
I can remember 'dancing all night' on five inch stiletto heels - now that all seems so unnecessary when I can schlep around in comfy trainers, birkstocks and other 'sensible' shoes - better for the bunions, corns, dodgy knees and hips, which just didn't seem to exist in the heady days of yore - not to mention they're good for Scottish Country Dancing, such fun and good for fitness too!!
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